Thursday, December 28, 2006
Summary of 2006
Running achievements in 2006.
No PRs.
1500+ miles run.
292 race miles run.
35 races, more if you count ARR Open Miles.
4 marathons, 4 half marathons, 6 10Ks, 13 5Ks, and other stuff.
Age group medals in 10 races.
I was second overall in the ARR Grand Prix Series.
In May I ran rim to rim in the Grand Canyon, two days in a row.
In October I went to the Twin Cities Marathon as a guest of the title sponsor, Medtronic.
Six days after Twin Cities I ran the St. George Marathon, two marathons in a week.
So the year had its ups and downs. Even though I didn't achieve things I put on my list of goals, I did a lot of things I didn't know would be possible. It was a good year.
Place Sex Div Div Age Time Pace Date Race Name
Place Place
4 -- 1 40-49X 47 2:17:36 7:24 12/17/06 ARR Desert Classic 30K Relay
557 411 83 45-49 47 3:56:50 9:02 12/10/06 Tucson Marathon
140 122 13 45-49 47 0:43:19 6:59 11/23/06 Mesa Turkey Trot 10K
285 245 28 45-49 47 0:45:34 7:20 11/12/06 Phoenix New Times 10K
122 101 9 45-49 47 0:21:18 6:52 11/12/06 Phoenix New Times 5K
37 33 6 45-49 47 1:36:46 7:24 11/05/06 Phoenix YMCA Half Marathon
43 35 6 45-49 47 0:58:27 8:21 10/14/06 Cactus Cha Cha 7 Mile Trail Run
2739 1797 247 45-49 47 4:18:50 9:53 10/07/06 St. George Marathon
1095 911 132 45-49 47 3:38:18 8:19 10/01/06 Medtronic Twin Cities Marathon
33 26 3 45-49 47 1:54:05 8:43 09/09/04 Tour De Pee Vee Half Marathon
103 96 6 45-49 47 0:21:50 7:02 08/05/06 ARR Summer Series #5 5K
121 112 6 45-49 47 0:21:21 6:53 07/22/06 ARR Summer Series #4 5K
65 55 16 40-49 47 0:46:11 7:26 07/04/06 Run For Your Life 10K, Flagstaff
114 103 10 45-49 47 0:21:24 6:54 07/01/06 ARR Summer Series #3 5K
86 84 4 45-49 47 0:21:23 6:53 06/10/06 ARR Summer Series #2 5K
63 61 5 45-49 47 0:21:33 6:57 05/27/06 ARR Summer Series #1 5K
18 15 7 40-49 47 0:21:58 7:05 05/13/06 PAHH Home Run 5K
32 26 3 45-49 47 1:46:09 8:06 05/06/06 Whiskey Row Half Marathon
51 -- 8 open-m 47 3:44:01 8:38 04/30/06 Big Sur Marathon Relay
20 20 5 45-49 47 0:19:54 6:24 04/22/06 Walk to End Domestic Violence 5K
133 125 10 43-49 47 0:28:48 6:51 04/15/06 Pat's Run 4.2M
26 22 6 45-49 47 0:21:11 6:50 04/08/06 Ahwatukee YMCA 5K
24 22 3 45-49 47 1:13:31 7:22 04/02/06 Roy Hay Mummy Mountain 10 Mile
39 36 6 45-49 47 0:44:35 7:11 03/19/06 DC Ranch Run for Life 10K
94 76 14 45-49 46 1:40:39 7:41 03/12/06 Valley of Gold Half Marathon
-- -- 3 45-49 46 0:21:47 7:02 03/04/06 Litchfield Park 5K
18 18 3 45-49 46 0:43:28 7:01 03/04/06 Litchfield Park 10K
10 9 1 45-49 46 0:44:56 8:11 02/25/06 Run to the Sun 5.5 Mile
6 6 1 45-49 46 3:34:09 8:11 02/19/06 ARR Desert Classic Marathon
17 16 2 45-49 46 0:20:30 6:36 02/11/06 Chinese New Year 5K
61 49 9 45-49 46 0:44:20 7:09 01/29/06 Runner's Den Classic 10K
48 43 7 45-49 46 0:21:01 6:46 01/29/06 Runner's Den Classic 5K
39 33 7 45-49 46 2:12:54 9:42 01/07/06 Christiansen Trail 13.7 miles
30 29 6 45-49 46 0:21:55 7:04 01/01/06 New Years Day 5K
No PRs.
1500+ miles run.
292 race miles run.
35 races, more if you count ARR Open Miles.
4 marathons, 4 half marathons, 6 10Ks, 13 5Ks, and other stuff.
Age group medals in 10 races.
I was second overall in the ARR Grand Prix Series.
In May I ran rim to rim in the Grand Canyon, two days in a row.
In October I went to the Twin Cities Marathon as a guest of the title sponsor, Medtronic.
Six days after Twin Cities I ran the St. George Marathon, two marathons in a week.
So the year had its ups and downs. Even though I didn't achieve things I put on my list of goals, I did a lot of things I didn't know would be possible. It was a good year.
Place Sex Div Div Age Time Pace Date Race Name
Place Place
4 -- 1 40-49X 47 2:17:36 7:24 12/17/06 ARR Desert Classic 30K Relay
557 411 83 45-49 47 3:56:50 9:02 12/10/06 Tucson Marathon
140 122 13 45-49 47 0:43:19 6:59 11/23/06 Mesa Turkey Trot 10K
285 245 28 45-49 47 0:45:34 7:20 11/12/06 Phoenix New Times 10K
122 101 9 45-49 47 0:21:18 6:52 11/12/06 Phoenix New Times 5K
37 33 6 45-49 47 1:36:46 7:24 11/05/06 Phoenix YMCA Half Marathon
43 35 6 45-49 47 0:58:27 8:21 10/14/06 Cactus Cha Cha 7 Mile Trail Run
2739 1797 247 45-49 47 4:18:50 9:53 10/07/06 St. George Marathon
1095 911 132 45-49 47 3:38:18 8:19 10/01/06 Medtronic Twin Cities Marathon
33 26 3 45-49 47 1:54:05 8:43 09/09/04 Tour De Pee Vee Half Marathon
103 96 6 45-49 47 0:21:50 7:02 08/05/06 ARR Summer Series #5 5K
121 112 6 45-49 47 0:21:21 6:53 07/22/06 ARR Summer Series #4 5K
65 55 16 40-49 47 0:46:11 7:26 07/04/06 Run For Your Life 10K, Flagstaff
114 103 10 45-49 47 0:21:24 6:54 07/01/06 ARR Summer Series #3 5K
86 84 4 45-49 47 0:21:23 6:53 06/10/06 ARR Summer Series #2 5K
63 61 5 45-49 47 0:21:33 6:57 05/27/06 ARR Summer Series #1 5K
18 15 7 40-49 47 0:21:58 7:05 05/13/06 PAHH Home Run 5K
32 26 3 45-49 47 1:46:09 8:06 05/06/06 Whiskey Row Half Marathon
51 -- 8 open-m 47 3:44:01 8:38 04/30/06 Big Sur Marathon Relay
20 20 5 45-49 47 0:19:54 6:24 04/22/06 Walk to End Domestic Violence 5K
133 125 10 43-49 47 0:28:48 6:51 04/15/06 Pat's Run 4.2M
26 22 6 45-49 47 0:21:11 6:50 04/08/06 Ahwatukee YMCA 5K
24 22 3 45-49 47 1:13:31 7:22 04/02/06 Roy Hay Mummy Mountain 10 Mile
39 36 6 45-49 47 0:44:35 7:11 03/19/06 DC Ranch Run for Life 10K
94 76 14 45-49 46 1:40:39 7:41 03/12/06 Valley of Gold Half Marathon
-- -- 3 45-49 46 0:21:47 7:02 03/04/06 Litchfield Park 5K
18 18 3 45-49 46 0:43:28 7:01 03/04/06 Litchfield Park 10K
10 9 1 45-49 46 0:44:56 8:11 02/25/06 Run to the Sun 5.5 Mile
6 6 1 45-49 46 3:34:09 8:11 02/19/06 ARR Desert Classic Marathon
17 16 2 45-49 46 0:20:30 6:36 02/11/06 Chinese New Year 5K
61 49 9 45-49 46 0:44:20 7:09 01/29/06 Runner's Den Classic 10K
48 43 7 45-49 46 0:21:01 6:46 01/29/06 Runner's Den Classic 5K
39 33 7 45-49 46 2:12:54 9:42 01/07/06 Christiansen Trail 13.7 miles
30 29 6 45-49 46 0:21:55 7:04 01/01/06 New Years Day 5K
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